We are all learning how to navigate these uncertain times and in doing so one thing is for sure, it prompts us to turn our attention to self care tools that can help us strengthen our health in all ways; body, mind, emotions, spirit. I hope you have found yourself recommitting to self care tools that had fallen by the way side because you were too busy. There are so many great online classes for yoga, breathing, meditation that can serve you. It saddens me deeply not to be able to give you a hug, be in the same room and have that energetic exchange. Massage and all forms of bodywork, yoga and workshops are not possible at this time as we move into phase 2 now through june 25. What I can offer is service of spiritual counseling & coaching virtual. Above all, be safe & well and know that you are missed. Please note I have reduced my fees to encourage you to step into a one time session if you are in need or to take a longer journey ride with me during this time.